Hi there, my name is Shaniqua Jones,

If you’re looking for a great way to lose butt fat, then I’m so glad you found this website.

This is my own story about how I struggled to lose buttocks fat, all the ups, the downs and where I finally learned to achieve my goal the right way. If you would rather skip reading the rest of this and go straight to learning how to lose bum fat without wasting time, money and energy doing the wrong things click here now.

 I didn’t always have a problem with the size and shape of my buttock. When I was younger, my physique was quite attractive, so much so, that I can’t remember ever walking somewhere without guys whistling at me while driving by…

But life has it’s own sort of sense of humor doesn’t it…? Before I knew it, the 40′s were upon me, I had children and you guessed it… a big, out of shape butt. I don’t know how it all happened (perhaps eating the wrong foods or genetics…), but I started developing self-conscious thoughts about myself, especially what people felt when they looked at me.

Click Here to Lose Butt, Leg, & Thigh Fat Fast!

 For the longest time, I remember being unhappy about how my body looked, especially because I was  an outgoing person who used to love spending time with my girlfriends at  & parties. The more out of shape I became, the more I wanted to shun people away so they could pay attention to something else instead of me.

Dealing with the self-conscious feelings wasn’t easy

When visiting clothing departments, it was always the same routine. I would tell myself  “Shaniqua, don’t even look at the hot stuff, you know you can’t wear that, you have to lose butt fat first…” Settling for the same ol’ dull clothes became absolutely nerve wracking for me!!

But the main reason why I wanted to lose butt fat so badly was when the intimate relationship between my husband & I became more & more distant. I couldn’t blame him for all of it, after all, we know that men are wired to be visual creatures right? It just hurt knowing that I wasn’t attracting him the way I used to…

Eventually, my self confidence went down so much that one day I just broke out into tears. After getting it all out of my system, I began getting angry at myself then stood up and made a vow that I’m going to do whatever it takes to lose bum fat!

I blindly trusted that joining a gym would give me what I wanted

Whether it meant months of butt exercises, learning about butt workouts, gym memberships, personal trainers etc… So I got in my car and drove straight to the gym without first finding out if there are better ways of losing butt fat (bad move on my part).

You know how it is, logic goes right out the door when you’re all wound up in emotional drama. Anyway, i got to a local gym, walked in and said “sign me up”, thinking that it would be the answer to my problems. Well…they recommended that I go with a trainer to make sure I do the right workouts to get the results I needed.

I remember being filled with excitement again, ready to finally take on the new me & lose butt fat! The trainer was very friendly with me during the whole ordeal as he instructed me week after week. The workouts were planned out in my daily to-do list &  boy did I work hard at it.

I ran the cardio machine to the ground, used the legs and calves bench, worked the squats like they were going out of style and did a handful of other workouts for at least 5-6 months. And you know what happened to my butt?

It starred right back at me in the mirror as if to say, “you think just because you went to the gym & got a trainer, I was going to look any different.?” I felt like a thermostat about to pop!

It didn’t take long for me to realize that the numerous so-called “butt exercises” that they were showing me at the gym was obviously not living up to the promises they made. I was now thinner up top, but the same down below, which in turn made my butt look even bigger!

Shortly after my discouraging experience of wasting months trying to lose butt fat at the gym, my only other option was to do as you do… Search online. So I did a search for something like “exercises to lose butt fat” and got all sorts of results.

Most of info that came up were more like, lose belly fat,lose stomach, lose abdominal fat etc… By now I knew a little too well that exercises to lose butt fat compared to exercises to lose fat anywhere else on the body had to be quite different & specific. So I just continued to look around.

I was very willing to do the work that it takes and be consistent, as long as there was specialized, expert methods out there that I could find, and that worked.

The guide that changed my life and how I finally learned to lose butt fat…

Soon enough, after going through a few pages, I found this interesting ”lose butt fat” guide, this manual that revealed little-known, specialized butt workout instructions that I had never heard of before! It had so many life changing success stories (read them on the site – they’re unbelievable) that I bought it there and then.

I discovered facts about the buttock and specialized workouts that got me extremely excited about the whole thing all over again! Some of the exclusive facts that I learned was that the correct combination of exercises to lose butt fat yields much better results in less time!

My favorite has to be the ”7 exercises that MUST be done without weights, to prevent you from bulking up (most women do these with weight – and they wonder why they can’t slim down!)” When I read that, I had to see what those 7 exercises to lose butt fat were!

My only issue is that the guide is digital and I had to ask my nephew “skinny” (who helped me put this site together) to show me how to print a copy from the laptop. A small sacrifice for real results…

Click Here To Visit the Official Site

I also discovered that my body type, age and genes actually have far less of an impact on how my body looks and feels, contrary to popular belief! Sigh of big relief there…

Today, it’s still the greatest book to lose butt fat I’ve read (and I’ve bought quite a few since then). ”The Ultimate Leg, Butt, Hip & Thigh Makeover”  is just so specialized, that’s why I love it so much. It doesn’t play around, it just tells you exactly how to lose butt fat the right way.

So just to summarize this short post, you definitely need way more than just every-day butt exercise tips (however good they might seem to be) to be successful . It’s a very in depth program, specializing only in lower body re-shaping. I wholeheartedly recommend it to anyone serious and want to know the best way to lose butt fat.

When it comes time to lose buttocks fat, it’s important to realize that just because you join a gym and even work with a trainer (someone who is only used to assisting people in general physical training & not specific areas of the body), that somehow, you’re going to magically get that nice bum bum you’ve been dreaming about…

I still remember it like yesterday, when I  joined a popular workout gym for the first time,  just about 3 years ago in L.A. California.

They recommended that I sign up with one of the trainers there, who really knew how to workout. But what I really needed was a “butt expert”, someone who really knew about butt workout.

Don’t get me wrong, the trainer that worked with me was a great person who was just about as excited for me as I was, it’s just that he was limited when it came to exercises to lose butt fat.

You see, it wasn’t until I came across Joey Atlas’  Lower Body Makeover, that I discovered the hundreds of specific muscle groups in the lower body & the “7 exercises that MUST be done without weight”.

Anyway, we did all sorts of common exercises to lose butt fat including some cardio, weights and various other every-day routines. And after all that, there were hardly any results. I remember being so frustrated & feeling like it was hopeless…

At my age, it really didn’t take much for me to feel overwhelmed either, I mean, we did so many different exercises to lose but fat that I was sure there couldn’t possible be any other technique that we didn’t know of. Well…little did I know.

So there I was spending money on memberships and personal trainers that got the rest of my body in better shape, but did Nothing for my stiff-necked butt! My membership at the gym lasted about 5 months or so after I finally decided to cancel it, since I wasn’t getting anywhere.

I hated to say goodbye to my trainer because he really tried to help me lose butt fat and thought he knew enough about butt workout. I couldn’t help feeling like I sort of let him down too.

I hadn’t given up entirely though, as mentioned before, there was still a chance to look for information on how to lose butt fat & butt exercise expertise that I just knew had to be out there. And as you already know, I finally found it!

After trying diets, workouts, personal training and months of exercise that did Nothing, I came across Joey’s amazing lower body makeover program. And the best part was that it actually worked incredibly well! Sure, it took time and persistence.

I’m still using his wonderful program to lose even more butt fat, and get this…two of my closest girlfriends are using it too. They just couldn’t stand back and watch me without finding out where,why and how’s. If you’re reading this and you’re pretty much in the same boat that I was in, I wholeheartedly recommend learning more about Joey Atlas’ Lower Body Makeover guide. It can change your life and how you feel about yourself!

Best wishes,

Shaniqua