Lose Butt Fat the Right Way

Hi there, my name is Shaniqua Jones,

If you’re looking for a great way to lose butt fat, then I’m so glad you found this website and I strongly suggest that you keep reading…

Because this is my uncensored story, all the ups, the downs and how I finally learned how to lose butt fat the right way.

I didn’t always have a problem with the size and shape of my buttock. When I was younger, my physique was quite attractive, so much so, that I can’t remember ever walking somewhere without guys whistling at me while driving by…

But life has it’s own sort of sense of humor doesn’t it…? Before I knew it, the 40’s were upon me, I had children and you guessed it… a big, out of shape butt. I don’t know how it all happened (perhaps eating the wrong foods or genetics…), but I started developing self-conscious thoughts about myself, especially what people felt when they looked at me.

For the longest time, I remember being unhappy about how my body looked, especially because I was  an outgoing person who used to love spending time with my girlfriends at get-togethers  & parties. The more out of shape I became, the more I wanted to shun people away so they could pay attention to something else instead of me.

Dealing with the self-conscious feelings wasn’t easy

When visiting clothing departments, it was always the same routine. I would tell myself  “Shaniqua, don’t even look at the hot stuff, you know you can’t wear that, you have to lose butt fat first…” Settling for the same ol’ dull clothes became absolutely nerve wracking for me!!

But the main reason why I wanted to lose butt fat so badly was when the intimate relationship between my husband & I became more & more distant. I couldn’t blame him for all of it, after all, we know that men are wired to be visual creatures right? It just hurt knowing that I wasn’t attracting him the way I used to…

Eventually, my self confidence went down so much that one day I just broke out into tears. After getting it all out of my system, I began getting angry at myself then stood up and made a vow that I’m going to do whatever it takes to lose bum fat!

I blindly trusted that joining a gym would give me what I wanted

Whether it meant months of butt exercises, learning about butt workouts, gym memberships, personal trainers etc… So I got in my car and drove straight to the gym without first finding out if there are better ways of losing butt fat (bad move on my part).

You know how it is, logic goes right out the door when you’re all wound up in emotional drama. Anyway, i got to a local gym, walked in and said “sign me up”, thinking that it would be the answer to my problems. Well…they recommended that I go with a trainer to make sure I do the right workouts to get the results I needed.

I remember being filled with excitement again, ready to finally take on the new me & lose butt fat! The trainer was very friendly with me during the whole ordeal as he instructed me week after week. The workouts were planned out in my daily to-do list &  boy did I work hard at it…

My workouts ranged from exercises to lose bum fat, lose thigh fat, lose leg fat etc… The only problem was, well… They Didn’t Work!

written by bHappy \\ tags: butt exercises, butt workouts, lose butt fat